Cornish New potato and steak skewers

  • Cornish New potato and steak skewers
Season
Spring/Summer
Skill level
Novice
Preparation Time
25-30 minutes
Cooking Time
8-10 minutes
Serves
Serves 3-4
Categories

This is a great protein-rich meal to refuel after a workout. Serve simply with a leafy salad on the side.

Ingredients

  • 250g Cornish New Potatoes
  • 700g steak, cubed
  • 3 peppers (preferably one of each colour), cut into chunks
  • A handful of mushrooms
  • 1 red onion, cut into wedges
  • A handful of cherry tomatoes
  • 2 tbsp olive oil
  • Salt and black pepper to season

For the dressing

  • 4 tbsp tahini
  • 2 tbsp lemon juice
  • 1 tbsp maple syrup
  • 4 tbsp water

Method

  1. 1To make the dressing, simply whisk the ingredients together.
  2. 2Give the potatoes a wash and cut into halves or quarters. Simmer gently in salted water for 7 – 8 minutes until tender, then drain.
  3. 3Heat up the grill/griddle.
  4. 4Place the steak, potatoes, tomatoes, onion, mushrooms and peppers into a bowl with the olive oil and mix gently.
  5. 5Thread the ingredients evenly onto wooden skewers. Season well.
  6. 6Place the skewers on the grill/griddle and cook for 8 – 10 minutes, turning the skewers frequently to get an even cook.
  7. 7Once cooked drizzle the dressing over the skewers and place the remaining sauce in a dish at the side to serve.